Goal weight: 167 lbs.
Actual weight: 166.5 lbs.
Goal loss since last week: 2 lbs.
Actual gain/loss since last week: 3.0 lbs. lost
Analysis: Woohoo! I'm back below the curve and feeling great. I lost 3 lbs this week, and have gone to the gym 4 times. Plus, I have lost all of my baby weight from my most recent pregnancy. I can actually fit into some of the clothes in my closet now. Now I just have to shed those extra pounds from the first pregnancy. Just 16.5 pounds to lose by December. I'm starting to see the light at the end of the tunnel.
Saturday, August 30, 2008
Saturday, August 23, 2008
Weigh-In: 0822/08
Goal weight: 169 lbs.
Actual weight: 169.5 lbs.
Goal loss since last week: 2 lbs.
Actual gain/loss since last week: 1.5 lbs. lost
Analysis: Ok, ok, so I've bumped above the curve. But, the good news is that I have a new weapon - we're joining a gym. We went this morning on a free pass. They've got childcare, so James and I were able to swim, workout, and play basketball. I'm gonna try out some exercise classes, too.
Actual weight: 169.5 lbs.
Goal loss since last week: 2 lbs.
Actual gain/loss since last week: 1.5 lbs. lost
Analysis: Ok, ok, so I've bumped above the curve. But, the good news is that I have a new weapon - we're joining a gym. We went this morning on a free pass. They've got childcare, so James and I were able to swim, workout, and play basketball. I'm gonna try out some exercise classes, too.
Friday, August 15, 2008
Weigh-In: 08/15/08
Goal weight: 171 lbs.
Actual weight: 171 lbs.
Goal loss since last week: 2 lbs.
Actual gain/loss since last week: 0.5 lbs. lost
Analysis: I'm right on the curve. I'll put the graph in the next post...
Actual weight: 171 lbs.
Goal loss since last week: 2 lbs.
Actual gain/loss since last week: 0.5 lbs. lost
Analysis: I'm right on the curve. I'll put the graph in the next post...
Weigh-In: 08/08/08
Goal weight: 173 lbs.
Actual weight: 171.5 lbs.
Goal loss since last week: 2 lbs.
Actual gain/loss since last week: 3.0 lbs. lost
Analysis: Woo hoo! I managed to lose 3 pounds and avoid crossing the curve for another week.
Actual weight: 171.5 lbs.
Goal loss since last week: 2 lbs.
Actual gain/loss since last week: 3.0 lbs. lost
Analysis: Woo hoo! I managed to lose 3 pounds and avoid crossing the curve for another week.
Weigh-In: 08/01/08
Goal weight: 175 lbs.
Actual weight: 174.5 lbs.
Goal loss since last week: 2 lbs.
Actual gain/loss since last week: 0.5 lbs. lost
Analysis: Well, I've lost over 50 pounds, and I'm managing to stay just under my goal weight line. :) Interestingly, I'm doing better on my diet now, and worse on my exercise. That's probably due to the heat outside. Hard to get inspired to go out and walk when it's hot and humid!
Actual weight: 174.5 lbs.
Goal loss since last week: 2 lbs.
Actual gain/loss since last week: 0.5 lbs. lost
Analysis: Well, I've lost over 50 pounds, and I'm managing to stay just under my goal weight line. :) Interestingly, I'm doing better on my diet now, and worse on my exercise. That's probably due to the heat outside. Hard to get inspired to go out and walk when it's hot and humid!
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