Goal weight: 175 lbs.
Actual weight: 174.5 lbs.
Goal loss since last week: 2 lbs.
Actual gain/loss since last week: 0.5 lbs. lost
Analysis: Well, I've lost over 50 pounds, and I'm managing to stay just under my goal weight line. :) Interestingly, I'm doing better on my diet now, and worse on my exercise. That's probably due to the heat outside. Hard to get inspired to go out and walk when it's hot and humid!
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