Weigh-In: 09/26/08

Goal weight: 160 lbs.
Actual weight: 163.5 lbs.

Goal loss since last week: 1 lbs.
Actual gain/loss since last week: 2.0 lbs. lost

Analysis: This week, we ate out much less, and I lost 2 pounds. So this week from Monday to Thursday, no restaurants. We'll be out of town Friday-Sunday, so I'll have to watch my portions I guess.

Weigh-In: 09/19/08

Goal weight: 161 lbs.
Actual weight: 165.5 lbs.

Goal loss since last week: 2 lbs.
Actual gain/loss since last week: 1.0 lb. gained

Analysis: Ack! The red line is slipping away from me! I can't believe I actually GAINED weight this week. Admittedly, I had a very scary medical procedure on Thursday (cranial angiogram) and did some anxiety-eating at fast food restaurants for a few days beforehand, so what do I expect?! Ok, next week, no eating out!

The Chart: Actual Weight Compared to Goal Weight

The blue line (actual weight) has clearly crossed the red one (goal weight). I plan to correct that in the next three weeks. Wish me luck.

Weigh-In: 09/12/08

Goal weight: 163 lbs.
Actual weight: 164.5 lbs.

Goal loss since last week: 2 lbs.
Actual gain/loss since last week: 1.0 lb. lost

Analysis: Ugh, the whole family was sick this week so I only got to the gym once. Next week I'm hoping to go three times; we'll see if that produces better results. Gotta stay away from those cookies, too. ;)

Weigh-In: 09/05/08

Goal weight: 165 lbs.
Actual weight: 165.5 lbs.

Goal loss since last week: 2 lbs.
Actual gain/loss since last week: 1.0 lbs. lost

Analysis: Boy, I'm really hovering around that line. Hopefully I'll continue to lose enough to be under it in December. Overall, I'm starting to feel better about myself; it's really great to wear some of my thinner clothes. I feel great after each trip to the gym as well. :)