Goal weight: 195 lbs.
Actual weight: 181.0 lbs.
Goal loss since last week: 3 lbs.
Actual gain/loss since last week: 0.5 lbs. GAINED! Ugh!
Analysis: Well, clearly a week at my parents' house is not good for the ol' diet! Mom cooked some great meals and desserts, and I drank ginger ale instead of water all week. Plus, it was very hot, muggy, and buggy, which prevented exercise outdoors.
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