Goal weight: 154 lbs.
Actual weight: 165.5 lbs.
Goal loss since last week: 1 lb.
Actual gain/loss since last week: 1.0 lbs. lost
Analysis:
I'm continuing to lose weight, but I don't think it will be fast enough to reach my Christmas goal. :( I'm not sure what to do about that yet. Set a new goal? Modify the current goal?
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