Goal weight: 153 lbs.
Actual weight: 165.0 lbs.
Goal loss since last week: 1 lb.
Actual gain/loss since last week: 0.5 lbs. lost
Analysis:
I still haven't decided what to do about the fact that I'm clearly not losing weight fast enough at this point to make my Christmas goal. As I get closer and closer to my body's healthy weight, it is getting harder and harder to lose a lot of weight each week. Even when I am very strict on my diet and go to the gym several times, I can only seem to manage about a pound each week.
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