Goal weight: 206 lbs.
Actual weight: 184.0 lbs.
Goal loss since last week: 4 lbs.
Actual gain/loss since last week: 0.5 lbs. lost
Analysis: Ugh. 0.5 lbs. per week just isn't going to cut it.
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In this blog, I plan to 1) create a custom weight loss program that will work within my busy family life, and 2) record my thoughts, progress, successes, and failures over the next 8 months as I lose 75 pounds and return to my "normal" weight.
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